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WN-08222 - Defensive Line Techniques and Drills
Billy Rolle
Head Coach
Miami Northwestern High School
WN-08222
Miami's Northwestern High School won a Florida State title last fall, their
fourth, and come into the 2008 season with a 30 game winning streak. In
this DVD, the second of a two-part series, Head Coach Billy Rolle and
Assistant Coach Tyronn Johnson of Miami's detail D-line techniques. Drills
to improve quickness, agility, and lateral movement are also included.
In this DVD, you will learn from coaches Rolle and Johnson:
* The correct stance and start for a defensive lineman.
* Three drills you can immediately put into your daily practices: The Bag
Drill, Pass Rush Drill, and Reaction Drill.
* Three specific types of reaction drills: Side-to-Side Drills, Shuffle
Drills, and Up-Down/Seat Roll Drills.
* The importance of quick lateral movement and how to improve it.
*Coach Rolle:
"This DVD is a hands-on guide for all coaches that teach D-Linemen. The
three drills demonstrated by Coach Johnson-the Bag, Pass Rush, and Reaction
Drills--should be a part of daily practices. We emphasize in this DVD the
importance of quick lateral movement."
This DVD includes actual on field demonstrations.
208-28 minutes
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$39.95
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